Middle Eastern Recipes

Tabouli Salad Recipe


Tabouli-Salad
Tabouli Salad Recipe from Lebanon

One of the most popular Middle Eastern recipes. Tabouli
is very healthy and easy to prepare. Whenever I serve
tabouli, it disappears after no more than
20 minutes.

Rating: 5 stars Read Reviews (1)

  • Type
  • Vegetarian
  • Level
  • Easy
  • Prep Time
  • 15 minutes
  • Total Time
  • hours
  • Yield
  • 6 servings
Tools You Will Need:

  1 tbsp
  1 tsp
  1 medium bowl
  Pot
  Lemon squeezer

Ingredients:

  1 cup fine wheat groats   
  6 sprigs parsley, chopped
  ½ bundle mint, chopped
  1 medium sized onion, chopped
  ½ cup extra virgin olive oil
  3 tbsp freshly squeezed lemon juice
  1 tsp sea-salt
 
Directions:
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  1. Soak the groats in water for 1 hour until they swell in size.

  2. Strain the groats.

  3. Mix the groats in a bowl together with the other ingredients, and your
      tabouli salad is ready to serve.  

Best Served With: Pomegranate Juice
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Reviews
 
I found this recipe while looking for an easy Middle Eastern recipe. The tabouli salad came out very tasty, and I'm surely going to make it again.
Denis D, Sun Apr 11, 2010