Stuffed Zucchini Kousa Mahshi Recipe

  1. Preparing the Zucchini:

     cut stems off with a paring knife. Remove the inside creating a hollow
     center (leave approximately ¼ thick shell intact). Wash zucchini
     thoroughly and retain the filling for other uses.

  2. Preparing the filling:

     Cook brown rice according to directions on the package.

  3. In a lightly greased frying pan, fry 2 minced cloves of garlic for 30
     seconds or until fragrant. Add the meat and brown with constant stirring
     (approximately 5 minutes on medium heat). Remove from heat and let
     cool for 10 minutes.

  4. Preparing the sauce:

     in a medium bowl, mix the olive oil, the tomatoes, the black pepper, the
     salt, the lemon juice, and the remaining garlic

  5. Finishing up:

   Preheat oven to 375F. Mix the meat and the brown rice thoroughly.

    Stuff each zucchini with the mixture. Arrange stuffed vegetables on the
    pen and spoon sauce over them.

  6. Bake for 20-30 minutes, or until vegetables are tender.
    

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